Building Health from the Inside Out

Foundational Wellness

Date: Wednesday, November 26, 2025 | Time: 7:00 PM CST

Metabolic Health

True wellness begins with strong foundations — when your body is nourished, your digestion is balanced, and your systems are supported, everything else can thrive.

In this webinar, I will guide you through the core elements of Foundational Wellness — exploring how nutrition, digestion, and daily rituals support every aspect of your health. You’ll gain clarity on how to create sustainable energy and harmony within your body through simple, natural steps.

You’ll learn:

The essentials of foundational health — what your body truly needs to function at its best

The deep connection between your gut, metabolism, and overall well-being

How nutrient absorption impacts energy, mood, and longevity

Practical, natural ways to support your foundation every day

If you’re ready to feel more balanced, energized, and connected to your body — this class will help you start from where true wellness begins: within.

*The information contained on this website is for informational uses only and should not be construed as medical advice. Consult with a qualified medical professional before you begin any nutritional supplement program. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.