Webinar Series: Unlocking the Gut Microbiome – A Journey Through Nutrition, Immunity, and Mind
Part III: Gut-Brain Connection
Date: Wednesday, October 22, 2025 | Time: 7:00 PM CDT
Your gut and brain are in constant conversation — influencing mood, memory, focus, and sleep. In this session, you’ll discover how gut imbalances can contribute to anxiety, low mood, and brain fog, and how to restore calm and clarity through nutrition, lifestyle, and mind-body practices.
What We’ll Cover:
Gut-brain signaling and emotional regulation
Sleep, serotonin, and digestive health
Meditation, mindfulness, and breathwork practices
Evening wind-down rituals to calm the nervous system
Journaling and intention setting for emotional clarity
*The information contained on this website is for informational uses only and should not be construed as medical advice. Consult with a qualified medical professional before you begin any nutritional supplement program. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.