
An evening on where everyday chemical exposures come from, how your body clears them, and which changes are worth making first. Practical, grounded in research, and without overwhelm.
Your Zoom link arrives by email as soon as you register.

the question
Many of the products we use every day, from cleaning sprays and scented candles to cosmetics and food packaging, contain chemicals that can interfere with hormones, irritate skin and airways, and add to the work your liver and gut already do. Most of this happens quietly, which is why it is so easy to overlook.
You do not need to change everything at once. A few well-chosen changes, made in the right order, can make a real difference to how much your body has to manage.
the session
01
Where exposure really comes from
The main sources in an ordinary home: indoor air, tap water, the kitchen, cleaning products and personal care.
02
How your body clears what it takes in
The roles of your liver, gut, kidneys, lymph and skin, and why they need daily support rather than a quick "detox".
03
Hormone disruptors, in plain language
What phthalates, parabens and synthetic fragrance are, and why they matter more during midlife.
04
Reading a label with confidence
How to spot hidden "fragrance", greenwashing, and the claims on a package that mean very little.
05
What to change first
Prioritising the swaps that reduce the most exposure for the least effort and cost.
06
Rethinking your skin care
What to look for in the products you put on your skin every day, and what to leave on the shelf.
A thank-you for registering
Everyone who registers receives my free guide, delivered with your Zoom link: a list of simple swaps, what to look for on a label, and a handful of easy recipes to get you started.
Holistic Health Practitioner · Creator of The RESTORE Method™
doTERRA Diamond Wellness Advocate · Zyto Biocommunication Practitioner
For more than 20 years I have helped women understand how their body works as one connected system. Reducing everyday toxic load is a foundation I return to with almost every client, because it supports digestion, hormones, blood sugar, the nervous system and inflammation at the same time.
She combines education, metabolic analysis, wellness coaching, and foundational health principles to help people move beyond symptom-chasing and toward a more supportive, systems-based approach to wellness.
For more than 20 years I have helped women understand how their body works as one connected system. Reducing everyday toxic load is a foundation I return to with almost every client, because it supports digestion, hormones, blood sugar, the nervous system and inflammation at the same time.
She combines education, metabolic analysis, wellness coaching, and foundational health principles to help people move beyond symptom-chasing and toward a more supportive, systems-based approach to wellness.


join me
If you have been wondering what in your home is worth changing, this evening will give you a clear place to start.
date
Wednesday, October 28, 2026
time
7 pm Central
where
Online via Zoom
cost
Free

The content provided in this webinar is for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment.
Always consult a qualified healthcare provider regarding any health concerns, symptoms, or conditions.